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	<title>Gourmet Body Treats</title>
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	<description>Gourmet for your Body. Organic for your soul.</description>
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		<title>Gourmet Body Treats</title>
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		<title>Free Shipping</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/10/12/free-shipping/</link>
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		<pubDate>Mon, 12 Oct 2009 19:46:03 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[Hot Trends]]></category>

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		<description><![CDATA[Free Shipping on all online orders of $100.00 or more.  No coupon code necessary.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gourmetbodytreats.wordpress.com&blog=1125801&post=135&subd=gourmetbodytreats&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Free Shipping on all online orders of $100.00 or more.  No coupon code necessary.</p>
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		<title>Anti Aging Benefits of Pomegranate oil</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/10/12/anti-aging-benefits-of-pomegranate-oil/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/10/12/anti-aging-benefits-of-pomegranate-oil/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 19:41:13 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://gourmetbodytreats.wordpress.com/?p=131</guid>
		<description><![CDATA[For ages people have sought natural solutions to treat aging skin. Women of history had their own unique beauty solutions derived from nature. It&#8217;s said that Cleopatra used milk baths to soften and enhance her skin. In the modern day, oil derived from the pomegranate fruit appears to have some potential for enhancing the appearance [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gourmetbodytreats.wordpress.com&blog=1125801&post=131&subd=gourmetbodytreats&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div><span style="color:#808080;">For ages people have sought natural solutions to treat aging skin. Women of history had their own unique beauty solutions derived from nature. It&#8217;s said that Cleopatra used milk baths to soften and enhance her skin. In the modern day, oil derived from the pomegranate fruit appears to have some potential for enhancing the appearance of aging skin. </span></div>
<div><span style="color:#808080;"><br />
</span></div>
<div><span style="color:#808080;">Pomegranate Oil for Aging Skin</span></div>
<div><span style="color:#808080;"><br />
</span></div>
<div><span style="color:#808080;">This ancient fruit, native to Southeastern Asian, is being studied for its role in reducing the signs of skin aging. Although all parts of the pomegranate plant appear to have beneficial effects on the skin, including the leaves, seed, and peel; the oil is emerging as a key player when it comes to slowing down the effects of skin aging. Pomegranate oil, derived from the seed of the plant, appears to cause changes in the outer layers of the skin that may help to reduce skin wrinkling and aging.</span></div>
<div><span style="color:#808080;"><br />
</span></div>
<div><span style="color:#808080;">Pomegranate Seed Oil: A Study</span></div>
<div><span style="color:#808080;"><br />
</span></div>
<div><span style="color:#808080;">A study published in the Journal of Ethnopharmacology showed that pomegranate oil stimulates keratinocytes, the majors cells found in the epidermis, the outer layer of the skin. It appears that pomegranate seed oil may help to regenerate these cells and, in turn, offset the appearance of aging skin. Although pomegranate oil had no effect on collagen synthesis in this study, pomegranate peel extract did, suggesting that more than one part of the pomegranate fruit could have anti-aging effects.</span></div>
<div><span style="color:#808080;"><br />
</span></div>
<div><span style="color:#808080;">Why Is Pomegranate Oil Good for the Skin?</span></div>
<div><span style="color:#808080;"><br />
</span></div>
<div><span style="color:#808080;">Pomegranate oil from pomegranate seeds is a rich source of a unique polyunsaturated acid known as punicic acid which has strong anti-inflammatory properties; and the oil is also known to have anti-oxidant effects. Punicic acid has been shown to have stop growth of prostate cancer cells in the laboratory, but it&#8217;s unclear what role it plays in skin aging or whether it&#8217;s the ingredient in pomegranate oil responsible for the anti-aging benefits. </span></div>
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		<title>Food for Thought</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/07/09/food-for-thought/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/07/09/food-for-thought/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 17:43:29 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[Hot Trends]]></category>
		<category><![CDATA[eco]]></category>
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		<category><![CDATA[recycled]]></category>
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		<description><![CDATA[Americans could save 424,900 trees if every household switched a single roll of virgin fiber toilet paper with that of a 100% recycled paper roll.* That&#8217;s a lot of trees! We do our part by reducing usage and only using paper products that are 100% recycled from toilet paper for coffee cups.

    [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gourmetbodytreats.wordpress.com&blog=1125801&post=128&subd=gourmetbodytreats&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="color:#000000;"><span style="font-family:Times New Roman,Times,Serif;font-size:large;"><span style="font-size:x-large;"><span style="font-size:large;"><span style="color:#003399;"><span style="font-size:small;">Americans could save 424,900 trees if every household switched a single roll of virgin fiber toilet paper with that of a 100% recycled paper roll.* That&#8217;s a lot of trees! We do our part by reducing usage and only using paper products that are 100% recycled from toilet paper for coffee cups.<br />
</span></span></span></span></span></span></p>
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		<title>Celebrity Eye Brow Shaping</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/07/07/celebrity-eye-brow-shaping/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/07/07/celebrity-eye-brow-shaping/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 22:27:41 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[eyebrows]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[texas]]></category>
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		<category><![CDATA[wax]]></category>

		<guid isPermaLink="false">http://gourmetbodytreats.wordpress.com/?p=126</guid>
		<description><![CDATA[Eye Brow Design by our New celebrity trained esthetician Jeanette only $20.00. Proper eyebrow shaping provides an instant eye lift and our organic vegan wax is great for hypersensitive skin.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gourmetbodytreats.wordpress.com&blog=1125801&post=126&subd=gourmetbodytreats&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Eye Brow Design by our New celebrity trained esthetician Jeanette only $20.00. Proper eyebrow shaping provides an instant eye lift and our organic vegan wax is great for hypersensitive skin.</p>
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		<title>Massage Special for July</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/07/01/massage-special-for-july/</link>
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		<pubDate>Wed, 01 Jul 2009 21:29:48 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Organic]]></category>
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		<description><![CDATA[1 hour swedish massage with our new massage therapist Charlotte is only $45.00 for the month of July. Book online @ www.gbtorganicspa.com
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 hour swedish massage with our new massage therapist Charlotte is only $45.00 for the month of July. Book online @ www.gbtorganicspa.com</p>
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		<title>Flat Rate Shipping</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/06/26/flat-rate-shipping/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/06/26/flat-rate-shipping/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 17:45:10 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[In the News]]></category>

		<guid isPermaLink="false">http://gourmetbodytreats.wordpress.com/?p=118</guid>
		<description><![CDATA[Introducing everyday flat rate shipping of $5.25 on all online orders at www.gourmetbodytreats.com!
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Introducing everyday flat rate shipping of $5.25 on all online orders at <a href="http://www.gourmetbodytreats.com/">www.gourmetbodytreats.com</a>!</p>
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		<title>New Spa Treatment</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/06/22/new-spa-treatment/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/06/22/new-spa-treatment/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 23:50:58 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
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		<category><![CDATA[pedicure]]></category>
		<category><![CDATA[salon]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[therapy]]></category>
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		<guid isPermaLink="false">http://gourmetbodytreats.wordpress.com/?p=113</guid>
		<description><![CDATA[We are now offering Organic Manicures for $15 and Organic Pedicures for $25. Make it a combo for only $40!  We still have the organic hand therapies for those needing more reparative treatments.  Call us or make an appointment online at www.gbtorganicspa.com
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>We are now offering Organic Manicures for $15 and Organic Pedicures for $25. Make it a combo for only $40!  We still have the organic hand therapies for those needing more reparative treatments.  Call us or make an appointment online at www.gbtorganicspa.com</p>
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		<title>MILITARY DISCOUNT</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/06/16/new-collegemilitary-discount/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/06/16/new-collegemilitary-discount/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 21:38:08 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[san antonio]]></category>
		<category><![CDATA[schertz]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://gourmetbodytreats.wordpress.com/?p=110</guid>
		<description><![CDATA[GBT ORGANIC SPA NEAR AUSTIN AND SAN ANTONIO TEXAS  IS EXCITED TO NOW OFFER A 20% DISCOUNT ON SERVICES TO MILITARY PERSONELL. VALID MILITARY ID IS REQUIRED! CALL TO BOOK YOUR APPOINTMENT TODAY!  (210) 659-7992  or visit us online @ www.gbtorganicspa.com
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>GBT ORGANIC SPA NEAR AUSTIN AND SAN ANTONIO TEXAS  IS EXCITED TO NOW OFFER A 20% DISCOUNT ON SERVICES TO MILITARY PERSONELL. VALID MILITARY ID IS REQUIRED! CALL TO BOOK YOUR APPOINTMENT TODAY!  (210) 659-7992  or visit us online @ <a href="http://www.gbtorganicspa.com">www.gbtorganicspa.com</a></p>
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		<title>GBT Organic Spa &#8211; Now Open</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/06/01/gbt-organic-spa-now-open/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/06/01/gbt-organic-spa-now-open/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 19:41:52 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[In the News]]></category>

		<guid isPermaLink="false">http://gourmetbodytreats.wordpress.com/?p=86</guid>
		<description><![CDATA[Well, hard work does pay off.  Our organic spa is now open and ready to schedule appointments. If you are in Schertz, or close to Schertz, please come say howdy, we would love to see you there.  Our address is: 537 Main  Schertz, Tx  78154
To see what services we will be offering and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gourmetbodytreats.wordpress.com&blog=1125801&post=86&subd=gourmetbodytreats&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Well, hard work does pay off.  Our organic spa is now open and ready to schedule appointments. If you are in Schertz, or close to Schertz, please come say howdy, we would love to see you there.  Our address is: 537 Main  Schertz, Tx  78154</p>
<p>To see what services we will be offering and why we&#8217;re and eco friendly spa please go to <a href="http://www.gbtorganicspa.com">www.gbtorganicspa.com </a></p>
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		<title>Protecting Your Skin from the Summer Sun</title>
		<link>http://gourmetbodytreats.wordpress.com/2009/05/27/protecting-your-skin-from-the-summer-sun/</link>
		<comments>http://gourmetbodytreats.wordpress.com/2009/05/27/protecting-your-skin-from-the-summer-sun/#comments</comments>
		<pubDate>Wed, 27 May 2009 20:45:28 +0000</pubDate>
		<dc:creator>gourmetbodytreats</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://gourmetbodytreats.wordpress.com/?p=105</guid>
		<description><![CDATA[It’s finally summer, and as the temperature climbs, we all want to get out of the house and enjoy the great weather.  It’s time for beach trips, barbeques, pick-up sports games, hiking, fishing, and all sorts of outdoor fun.  The shorts, tank tops and bathing suits come out of winter storage, and more of our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gourmetbodytreats.wordpress.com&blog=1125801&post=105&subd=gourmetbodytreats&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>It’s finally summer, and as the temperature climbs, we all want to get out of the house and enjoy the great weather.  It’s time for beach trips, barbeques, pick-up sports games, hiking, fishing, and all sorts of outdoor fun.  The shorts, tank tops and bathing suits come out of winter storage, and more of our skin is exposed to the warm summer air.  Despite all of the outdoor fun that comes with summer, it is important to remember that while the warm summer sun is drawing you outside, it can also potentially damage your skin.  How do the sun’s rays impact your skin and cause damage, and how can you protect yourself from damage?  Read on for some tips and techniques to keep your skin healthy while you enjoy the summer.</p>
<p><strong>How Sunlight Can Damage Your Skin</strong></p>
<p>Sunlight is made up of a variety of waves.  One type of wave is ultraviolet radiation.  Ultraviolet, or UV radiation, has a shorter wavelength than visible light, so it can’t be seen by the naked eye.  When your skin is exposed to UV radiation, whether it is from the sun or from the UV lights in a tanning bed, DNA in your skin cells are damaged.  The body reacts by working to repair the DNA and by increasing melanin production to reduce damage in future exposures.  While the increased melanin production leads to darker skin, the skin has to be damaged first in order for the skin to create the “tanned” look, so there really isn’t such a thing as a “healthy” tan.</p>
<p>There are two types of UV radiation that affect your skin: UV-A and UV-B.  UV-A does not cause sunburn, but can provide some skin damage, including prematurely aging the skin.  UV-B is the cause of sunburn.  While sunburn provides some pain and discomfort, it generally heals within a few days.  However, exposure to UV radiation can also cause long term damage to your skin.  Studies have shown that exposure to UV radiation can result in several types of skin cancer.  Protecting yourself from harmful UV rays on a daily basis is the only way to prevent these types of skin cancers over the long term.</p>
<p><strong>Protecting Yourself from Harmful UV Radiation</strong></p>
<p>The simplest method to prevent sunburn and long term damage to your skin is to avoid exposure to UV radiation.  Of course, you don’t want to stay bundled up in the house all day, so there are some simple methods that you can use to reduce your exposure to UV rays.</p>
<p>Try to avoid being outside while the sun is highest in the sky, specifically between 10AM and 3PM.  During these hours, the sun’s rays pass through less of the atmosphere than they do at the beginning and end of the day, and the UV rays are the most intense.  If you need to perform strenuous activities, such as yard work or outdoor exercise, move those activities to the early or later portion of the day to take advantage of weaker UV rays and cooler temperatures.</p>
<p>Another way to block UV rays is to keep your skin covered.  Wear clothing that covers your arms and legs, and wear a wide brimmed hat to keep the sun off of your face.  Your eyes can also be affected by exposure to UV rays, so wearing sunglasses can not only prevent damage, but reduce eye strain from glare.  Wearing light colored clothing can also help reflect sunlight and keep you cooler, while dark colored clothing absorbs sunlight and can make you warmer. When outside, try to stay out of direct sunlight.  Stick to shady areas under trees or awnings, or use a beach umbrella or canopy to block the sunlight.</p>
<p>If your skin is going to be exposed, applying a quality sunblock with a high sunburn protection factor (SPF) will block the UV rays before they can damage your skin.  The higher the SPF value, the more of the sun’s rays that will be blocked.  The SPF value is based on the amount of time an average person can spend in the sun without being burned.  If it takes 15 minutes of sun exposure to get sunburn, an SPF of ten theoretically means that the exposure can be expanded to 150 minutes, or over 2 hours.  However, this value is dependent on so many factors, that it should not be relied upon.</p>
<p><strong>Using Sunblock to Reduce Damage from UV Rays</strong></p>
<p>Using sunblock effectively requires only three simple steps:</p>
<ul>
<li> Choosing a sunblock.  Choose a sunblock that has a high SPF, and is less likely to wipe off or be absorbed into the skin.  Sports and sweat-proof formulations are best.  It is important that the sunblock stay in place on the surface of your skin to provide the best protection.  Also, choose a wide-spectrum formulation that blocks both UV-A and UV-B rays.  Good ingredients to look for are <a title="Zinc oxide" href="http://en.wikipedia.org/wiki/Zinc_oxide">zinc oxide</a>, <a title="Avobenzone" href="http://en.wikipedia.org/wiki/Avobenzone">avobenzone</a>, and <a title="Ecamsule" href="http://en.wikipedia.org/wiki/Ecamsule">ecamsule</a>.</li>
</ul>
<ul>
<li>Applying a sunblock.  Sunblock should be applied before exposure to UV rays.  Sunblock should be applied in an even coat over all exposed body parts.  Using a sunblock with a spray applicator can help to provide an even application.</li>
<li>Reapplying a sunblock.  Sunblock is only effective if it remains on the surface of your skin.  Be sure to reapply sunblock every 2-3 hours, and more often if you are swimming or performing activities that cause you to sweat.</li>
</ul>
<p>Even if you aren’t planning to spend a lot of time outdoors, even small exposures can add up to damaged skin over time.  Wearing a facial moisturizer that contains sunblock daily can help protect your skin.  Don’t just limit application to your face, also apply it to your neck and décolletage area that may be exposed above your clothing.</p>
<p>Protecting your skin only takes a few minutes of planning before you go out and enjoy the great weather.  Keeping UV rays from damaging your skin will help your skin stay healthy for years to come.</p>
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